Wednesday, January 28, 2009

Drinking too much water not good for your health

Drinking too much water can cause serious problems, such as hyponatraemia or water intoxication. As the water content of the blood increases, the salt content is diluted. Consequently the amount of salt available to body tissues decreases, which can lead to problems with brain, heart and muscle function.
Check out this:
http://www.mayoclinic.com/health/water/NU00283

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